By Matthew Fowler
Healthy One Pan Cheesy Quinoa Taco Skillet
7 steps
Prep:5minCook:25min
This Healthy One Pan Cheesy Quinoa Taco Skillet is done in 30 minutes! This delicious gluten free Quinoa Taco Skillet dinner will be your family’s new favorite weeknight dinner!
Updated at: Thu, 17 Aug 2023 11:34:08 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories470.6 kcal (24%)
Total Fat18.5 g (26%)
Carbs50.3 g (19%)
Sugars3.2 g (4%)
Protein29.2 g (58%)
Sodium723.1 mg (36%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1 lbground chicken
1yellow onion
small, diced
2garlic cloves
minced
2red pepper
diced
2jalapeños
diced
1 ¼ cupquinoa
1roma tomato
diced
1can corn
1 tablespoonsmoked paprika
1 ½ tablespoonsground cumin
2 tablespoonschili powder
1 cupchicken broth
1 cupwater
1 canlow sodium black beans
drained and rinsed
salt
to taste
1juice of lime
1 cupcheddar cheese
shredded, or mexican
Instructions
Step 1
High a large skillet to medium high heat.
Step 2
Add avocado oil to the pan along with ground turkey. Break up the turkey and cook until no longer pink, about 3-4 minutes.
CooktopHeat
Step 3
Then add in onion, garlic, red pepper, poblano pepper, quinoa, diced tomato, frozen corn, smoked paprika, cumin and chili powder. Stir everything together and add in the vegetable broth, water and black beans. Gently stir one last time.
Step 4
Cover and bring to boil. Reduce heat to simmer for 15 minutes.
CooktopHeat
Step 5
Once quinoa is cooked through season with salt and add in lime juice and fresh cilantro. Stir everything together.
Step 6
Top with 1 cup of shredded cheese and cover. Cook an additional 2 minutes until cheese is melted.
CooktopHeat
Step 7
If you find that you need to thicken it up go ahead and make a quick corn starch slurry before adding the cheese
View on joyfulhealthyeats.com
↑Support creators by visiting their site 😊
Notes
21 liked
2 disliked
Delicious
One-dish
Easy
Go-to
Makes leftovers