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salads4lunch.com
By salads4lunch.com

Mediterranean Quinoa Salad with Spinach and Chickpeas Recipe

Instructions
Prep:10minCook:20min
This Mediterranean Quinoa Salad with Spinach and Chickpeas is a hearty and nutritious option that’s easy to make and perfect for any meal. Whether you’re looking for a quick lunch or a light dinner, this salad is sure to satisfy your cravings and keep you feeling great. Enjoy!
Updated at: Thu, 21 Nov 2024 15:09:01 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
22
High

Nutrition per serving

Calories409.6 kcal (20%)
Total Fat19.1 g (27%)
Carbs49.1 g (19%)
Sugars5.4 g (6%)
Protein12.7 g (25%)
Sodium742.9 mg (37%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

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