Samsung Food
Log in
Use App
Log in
kristineskitchenblog.com
By kristineskitchenblog.com

Blender Banana Muffins (Dairy-Free, Flourless)

Instructions
Prep:10minCook:15min
These flourless Blender Banana Muffins are dairy-free and gluten-free. They are so quick and easy to make in your blender! These muffins freeze well for meal prep breakfasts and snacks!
Updated at: Thu, 21 Aug 2025 01:11:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories134.7 kcal (7%)
Total Fat3.1 g (4%)
Carbs25.1 g (10%)
Sugars11.7 g (13%)
Protein3.3 g (7%)
Sodium119.6 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!