By Delicious AU
Healthy naked pork kebab bowls
Bulk salad prep can be difficult when lettuce leaves are involved, so this is a great option to make in advance that won't go soggy. Just take the prepped tabbouleh mixture, pack a lemon and dress on the job. Reheat the pork in a sandwich press or microwave (pull out any metal skewers first). Vegetarian? Swap pork for firm tofu or haloumi.
Updated at: Thu, 18 Jul 2024 22:38:39 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories367.8 kcal (18%)
Total Fat23.2 g (33%)
Carbs25.9 g (10%)
Sugars11.3 g (13%)
Protein15.3 g (31%)
Sodium98.8 mg (5%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cuprice malt syrup
1 Tbspomegranate molasses
2 tspsumac
1 Tbsdried oregano leaves
400gpork neck
ask your butcher, cut into long, thin strips
1 bunchmint
leaves chopped, plus extra whole leaves to serve
1 bunchflat-leaf parsley
leaves chopped
0.5cauliflower
stalk removed, chopped
1broccoli
stalk removed, chopped
2lemons
finely grated zest & juice of
2 Tbsextra virgin olive oil
500gcherry tomatoes
halved
½ cuptamari almonds
roughly chopped, plus extra to serve, we used woolworths
Instructions
View on Delicious AU
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