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By Delicious AU
Healthy naked pork kebab bowls
Bulk salad prep can be difficult when lettuce leaves are involved, so this is a great option to make in advance that won't go soggy. Just take the prepped tabbouleh mixture, pack a lemon and dress on the job. Reheat the pork in a sandwich press or microwave (pull out any metal skewers first). Vegetarian? Swap pork for firm tofu or haloumi.
Updated at: Thu, 18 Jul 2024 22:38:39 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories367.5 kcal (18%)
Total Fat23.2 g (33%)
Carbs25.9 g (10%)
Sugars11.3 g (13%)
Protein15.3 g (31%)
Sodium98.8 mg (5%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cuprice malt syrup

1 Tbspomegranate molasses
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2 tspsumac
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1 Tbsdried oregano leaves

400gpork neck
ask your butcher, cut into long, thin strips

1 bunchmint
leaves chopped, plus extra whole leaves to serve
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1 bunchflat-leaf parsley
leaves chopped
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0.5cauliflower
stalk removed, chopped
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1broccoli
stalk removed, chopped

2lemons
finely grated zest & juice of
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2 Tbsextra virgin olive oil

500gcherry tomatoes
halved

½ cuptamari almonds
roughly chopped, plus extra to serve, we used woolworths
Instructions
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Notes
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