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By BBC Good Food
Cucumber soup
Instructions
Prep:10min
The refreshing cucumber soup is served cold, so it will go down well on a summer’s day. Ladle it into bowls for a smaller gathering, or pour into small cups for an amuse-bouche.
Updated at: Tue, 30 Sep 2025 14:38:38 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories73.9 kcal (4%)
Total Fat2.3 g (3%)
Carbs9.7 g (4%)
Sugars4.4 g (5%)
Protein5.3 g (11%)
Sodium18.6 mg (1%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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