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maebells.com
By maebells.com

Easy Keto Chicken Tenders (baked or air fryer)

Instructions
Prep:10minCook:20min
These Easy Keto Chicken Tenders can be made in the air fryer or oven and contain about 2 net carbs per serving!
Updated at: Wed, 17 Jan 2024 19:27:33 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories326.7 kcal (16%)
Total Fat23.5 g (34%)
Carbs2.8 g (1%)
Sugars1 g (1%)
Protein25.6 g (51%)
Sodium382.9 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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