By fedandfit.com
Tamale Pie
Instructions
Prep:20minCook:2h 10min
Tamales are a family holiday tradition for us, but usually a LOT of work. This incredibly delicious Tamale Pie is a breeze to whip up and is made with only the best ingredients! This is a great meal to prepare for when you’re ready for a break from other holiday fare.
Updated at: Tue, 26 Nov 2024 10:32:42 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories869.6 kcal (43%)
Total Fat54.8 g (78%)
Carbs45.1 g (17%)
Sugars3.6 g (4%)
Protein50.9 g (102%)
Sodium1277.5 mg (64%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5 poundspork shoulder roast
bone - in, 3 - 4 pounds boneless ))
1 tablespoonchili powder
1 tablespoonground cumin
1 tablespoondried oregano
1 teaspoonsea salt
½ teaspoonblack pepper
4cloves garlic
1 cupchicken broth
2bay leaves
2 tablespoonsbutter
6 ouncestomato paste
2 tablespoonslime juice
8 teaspoonschili powder
8 teaspoonsground cumin
4 teaspoonsdried oregano
3 cupsmasa
1.5 sticksbutter
melted
3 cupschicken broth
1 ½ teaspoonsbaking powder
1 ½ teaspoonssea salt
Instructions
View on fedandfit.com
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