
By fedandfit.com
Tamale Pie
Instructions
Prep:20minCook:2h 10min
Tamales are a family holiday tradition for us, but usually a LOT of work. This incredibly delicious Tamale Pie is a breeze to whip up and is made with only the best ingredients! This is a great meal to prepare for when you’re ready for a break from other holiday fare.
Updated at: Fri, 02 May 2025 04:06:50 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories869.6 kcal (43%)
Total Fat54.8 g (78%)
Carbs45.1 g (17%)
Sugars3.6 g (4%)
Protein50.9 g (102%)
Sodium1277.5 mg (64%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

5 poundspork shoulder roast
bone-in, 3-4 pounds boneless

1 tablespoonchili powder

1 tablespoonground cumin

1 tablespoondried oregano

1 teaspoonsea salt

½ teaspoonblack pepper

4cloves garlic

1 cupchicken broth

2bay leaves

2 tablespoonsbutter

6 ouncestomato paste

2 tablespoonslime juice

8 teaspoonschili powder

8 teaspoonsground cumin

4 teaspoonsdried oregano

3 cupsmasa

1.5 sticksbutter
melted

3 cupschicken broth

1 ½ teaspoonsbaking powder

1 ½ teaspoonssea salt
Instructions
View on fedandfit.com
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