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umi.kitchen
By umi.kitchen

Pumpkin buns and nuts

Instructions
Prep:10minCook:26min
These Pumpkin Nut Buns are the epitome of fall and a great option to keep in the freezer. With one of these tender and tasty buns, you'll make at least one snack per week.
Updated at: Mon, 20 Apr 2026 07:58:57 GMT

Nutrition balance score

Good
Glycemic Index
73
High
Glycemic Load
82
High

Nutrition per serving

Calories677.2 kcal (34%)
Total Fat16.6 g (24%)
Carbs112.7 g (43%)
Sugars14.3 g (16%)
Protein18.6 g (37%)
Sodium45 mg (2%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

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