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Best Buddha Bowl

1/3

Best Buddha Bowl

2/3

Best Buddha Bowl

3/3

By loveandlemons.com

Best Buddha Bowl

Prep:15minCook:20min

Prep these simple components ahead of time to pack this healthy buddha bowl for lunch, or make it for an easy weeknight dinner! Vegan and gluten-free.

Updated at: Thu, 16 May 2024 10:12:56 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

33

High

Nutrition per serving

Calories469.8 kcal (23%)

Total Fat15 g (21%)

Carbs72.4 g (28%)

Sugars12.2 g (14%)

Protein21.6 g (43%)

Sodium637 mg (32%)

Fiber27.6 g (99%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

extra-virgin olive oil

1watermelon radish

or 2 red radishes

1 cupshredded red cabbage

2 cupsbrown rice

cooked, or quinoa

1 cupchickpeas

cooked, or cooked lentils

¾ cupsauerkraut

or other fermented veggie

2 tablespoonssesame seeds

freshly cracked

Instructions

View on loveandlemons.com

↑Support creators by visiting their site 😊

Notes

25 liked

3 disliked

Easy

Fresh

Delicious

Go-to

Never again

Dally H· 2 months ago

Stuck with ingredients on hand; par steamed kale for about 3min, added a lemon honey drizzle on it. Homemade crispy gochujang pork with fresh pineapple, curried chickpeas, tumeric roasted cauliflower, and sweet potatoes. Used an easy pickle onion (1 small red onion, 1c vinegar, 1c water, 3tbsp gran white sugar, 1tsp salt, peppercorns/ginger nub).

Stuck with ingredients on hand; par steamed kale for about 3min, added a lemon honey drizzle on it. Homemade crispy gochujang pork with fresh pineapple, curried chickpeas, tumeric roasted cauliflower, and sweet potatoes. Used an easy pickle onion (1 small red onion, 1c vinegar, 1c water, 3tbsp gran white sugar, 1tsp salt, peppercorns/ginger nub).

Nicole Serrano· 11 months ago

Fast and easy made roasted veggies to add to it.

Fast and easy made roasted veggies to add to it.

Hollie French· 2 years ago

I used ingredients I had on hand- spinach, kimchi cucumber, cilantro, mushrooms, avocado.

rjcarton· 2 years ago

The best Buddha bowl we’ve made yet. Delicious. I added some steamed broccoli and used quinoa instead. Very filing and delicious!

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