Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds

Name: Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds
Cook time: 35 min
Total time: 35 min
Cuisine: American
Ingredients: 8 ounces extra-firm tofu, cut into 1-inch cubes; 5 tablespoons plus 1 teaspoon extra-virgin olive oil, divided; 1 tablespoon reduced-sodium tamari or soy sauce (see Tip); ½ teaspoon chili powder; 1 medium red bell pepper, cut into 1/2-inch strips; ½ medium red onion, cut into 1/2-inch wedges; ½ avocado; ⅓ cup water; ¼ cup packed cilantro leaves, plus more for garnish; 2 tablespoons lime juice; ½ teaspoon ground coriander; ¼ teaspoon salt; 1 cup cooked brown rice; ½ cup chopped romaine lettuce; 6 cherry tomatoes, halved; 2 tablespoons toasted pumpkin seeds

Instructions

Cook:35min

Crispy tofu lends protein to this burrito bowl-inspired veggie-packed grain bowl that's perfect for a quick and easy dinner or packable lunch for work.

Updated at: Tue, 28 Mar 2023 12:56:03 GMT