By randaderkson.com
Gluten Free Blueberry Crisp Recipe
Instructions
Prep:8minCook:45min
This is a delicious and healthy gluten free blueberry crisp recipe that would go well with ice cream, frozen yogurt, or just by itself.
Updated at: Wed, 20 Nov 2024 11:07:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories322.6 kcal (16%)
Total Fat15.2 g (22%)
Carbs52.5 g (20%)
Sugars23 g (26%)
Protein5.7 g (11%)
Sodium109.8 mg (5%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 cupsfresh blueberries
¼ cupmaple syrup
or honey
2 tablespoonsarrowroot starch
or cornstarch
1 tablespoonfresh lemon juice
¼ teaspooncinnamon
1 cuprolled oats
large old fashioned
½ cupalmond flour
¼ cupbrown sugar Swerve
or coconut sugar or regular brown sugar
1 teaspooncinnamon
¼ teaspoonsalt
¼ cupbutter
coconut oil or ghee works too
whipped cream
yogurt
ice cream
Instructions
View on randaderkson.com
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Notes
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