By randaderkson.com
Gluten Free Blueberry Crisp Recipe
Instructions
Prep:8minCook:45min
This is a delicious and healthy gluten free blueberry crisp recipe that would go well with ice cream, frozen yogurt, or just by itself.
Updated at: Mon, 13 Jan 2025 06:37:25 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
24
High
Nutrition per serving
Calories359.5 kcal (18%)
Total Fat15.8 g (23%)
Carbs59 g (23%)
Sugars23.1 g (26%)
Protein6.9 g (14%)
Sodium110.3 mg (6%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 cupsfresh blueberries
¼ cupmaple syrup
or honey
2 tablespoonsarrowroot starch
or cornstarch
1 tablespoonfresh lemon juice
¼ teaspooncinnamon
1 cuprolled oats
large old fashioned
½ cupalmond flour
¼ cupbrown sugar Swerve
or coconut sugar or regular brown sugar
1 teaspooncinnamon
¼ teaspoonsalt
¼ cupbutter
coconut oil or ghee works too
whipped cream
yogurt
ice cream
Instructions
View on randaderkson.com
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Notes
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