
By reciperunner.com
Chickpea Noodle Casserole
Instructions
Prep:15minCook:35min
This vegetarian version of classic tuna noodle casserole is creamy, cheesy, doesn't use canned soup and has all the flavors from the traditional version that you expect!
Updated at: Wed, 14 May 2025 02:33:58 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories477.4 kcal (24%)
Total Fat13.3 g (19%)
Carbs69 g (27%)
Sugars10.9 g (12%)
Protein20.9 g (42%)
Sodium274.5 mg (14%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

10 ouncespasta
uncooked

1 tablespoonolive oil

½ cupcelery
diced

½ cupyellow onion
diced

8 ouncessliced mushrooms

1 clovegarlic
grated or minced

15 ounceschickpeas
drained and rinsed

½ cupfrozen peas
defrosted

3 tablespoonsflour

1 ¾ cupsmilk

½ cupshredded cheddar cheese

⅓ cupplain low fat Greek yogurt

½ tablespoonbutter
melted

2 tablespoonspanko
or bread crumbs
Instructions
View on reciperunner.com
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