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KiwiLimon
By KiwiLimon

Chile Relleno de Pescado

Instructions
Prep:1h 10minCook:1h 10min
Anímate a preparar este chile relleno de pescado a la mexicana, el cual va gratinado con queso manchego. Para esta receta de chile relleno, el pescado se cocina con jitomate, cebolla, cilantro, jugo de limón, chile serrano y cilantro, todo al sartén, para darle ese sabor 'a la mexicana'. Esta receta es una forma deliciosa de consumir pescado e incluirlo en tu dieta, pues te aportará proteína y Omega 3.
Updated at: Tue, 09 May 2023 07:07:48 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
6
Low

Nutrition per serving

Calories328.6 kcal (16%)
Total Fat21 g (30%)
Carbs9.3 g (4%)
Sugars4.6 g (5%)
Protein24.3 g (49%)
Sodium401.3 mg (20%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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