
By eatingwell.com
Pesto Chicken Quinoa Bowls
Instructions
Cook:1h
This pesto chicken quinoa bowl is packed with herbs from the basil pesto and the Italian spice mix, and gets a slight kick of heat from the red pepper. If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.
Updated at: Sat, 26 Jul 2025 07:46:37 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories382.6 kcal (19%)
Total Fat19 g (27%)
Carbs24.2 g (9%)
Sugars3.4 g (4%)
Protein28.5 g (57%)
Sodium813.9 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoondried italian seasoning

3cloves garlic
minced

1 ¼ teaspoonssalt

¾ teaspoonground pepper

½ teaspooncrushed red pepper

1.5 poundsboneless skinless chicken thighs

2zucchini
medium, sliced into 1/2-inch-thick half-moons

2 cupscherry tomatoes

2 tablespoonsextra-virgin olive oil

1 ¾ cupswater

1 cupwhite quinoa

½ cupprepared Basil pesto

fresh basil
Thinly sliced, for garnish
Instructions
View on eatingwell.com
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Notes
7 liked
1 disliked
Easy
Fresh
Special occasion
Under 30 minutes
Delicious