
By eatsmarter.de
Pasta mit Linsen-Bolognese
Instructions
Cook:35min
Pasta mit Linsen-Bolognese von EAT SMARTER: Rote Linsen und Pilze machen den vegetarischen Pasta-Genuss perfekt!
Updated at: Thu, 20 May 2021 10:43:37 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
56
High
Nutrition per serving
Calories831.8 kcal (42%)
Total Fat18.2 g (26%)
Carbs134.8 g (52%)
Sugars7.3 g (8%)
Protein37.8 g (76%)
Sodium625.2 mg (31%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gchampignons

2zwiebeln

2knoblauchzehen

3möhren

3 stangenstangensellerie

200grote linsen

2 elolivenöl

125mlrotwein
alternativ gemüsebrühe

3 eltomatenmark

700gpassierte tomate

400gvollkornnudeln
farfalle

salz

100ghartkäse
mit mikrobiellen lab, montello

4 zweigefrischer rosmarin

4 zweigefrischer oregano

4 blätterfrischer salbei
Instructions
View on eatsmarter.de
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Notes
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