By eatsmarter.de
Pasta mit Linsen-Bolognese
Instructions
Cook:35min
Pasta mit Linsen-Bolognese von EAT SMARTER: Rote Linsen und Pilze machen den vegetarischen Pasta-Genuss perfekt!
Updated at: Thu, 20 May 2021 10:43:37 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
56
High
Nutrition per serving
Calories832 kcal (42%)
Total Fat18.2 g (26%)
Carbs134.7 g (52%)
Sugars7.3 g (8%)
Protein37.8 g (76%)
Sodium625.2 mg (31%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350gchampignons
2zwiebeln
2knoblauchzehen
3möhren
3 stangenstangensellerie
200grote linsen
2 elolivenöl
125mlrotwein
alternativ gemüsebrühe
3 eltomatenmark
700gpassierte tomate
400gvollkornnudeln
farfalle
salz
100ghartkäse
mit mikrobiellen lab, montello
4 zweigefrischer rosmarin
4 zweigefrischer oregano
4 blätterfrischer salbei
Instructions
View on eatsmarter.de
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Notes
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