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sweetphi.com
By sweetphi.com

Freezer Meal - Chicken Enchilada Casserole

Instructions
Prep:20minCook:30min
When you’re looking for a great freezer meal to bring to a friend or to have on hand for those nights you don’t feel like cooking, this chicken enchilada casserole is exactly the recipe for you.
Updated at: Fri, 25 Jul 2025 06:18:18 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories549.3 kcal (27%)
Total Fat20.8 g (30%)
Carbs55.8 g (21%)
Sugars4.5 g (5%)
Protein31 g (62%)
Sodium1414.3 mg (71%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet