By Allrecipes
Quick and Easy Mashed Sweet Potatoes
Instructions
Prep:10minCook:25min
These easy mashed sweet potatoes are boiled, then seasoned to perfection with butter, garlic, basil, and thyme for a quick and delicious side dish.
Updated at: Sun, 24 Aug 2025 12:30:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories433.1 kcal (22%)
Total Fat22.3 g (32%)
Carbs55.6 g (21%)
Sugars11.4 g (13%)
Protein4.7 g (9%)
Sodium153.4 mg (8%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
