By Delicious AU
Barramundi burgers with tartare sauce
This elegant barramundi burger is topped with dollops of tartare sauce, avocado and watercress.
Updated at: Mon, 13 Jan 2025 06:32:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
33
High
Nutrition per serving
Calories1026.5 kcal (51%)
Total Fat81.8 g (117%)
Carbs45.6 g (18%)
Sugars2.3 g (3%)
Protein28.1 g (56%)
Sodium969.5 mg (48%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 100gskinless barramundi fillets
pinboned
⅓ cupplain flour
1egg
lightly beaten
⅔ cupdry breadcrumbs
⅓ cupolive oil
4bread rolls
split
watercress sprigs
tomato
sliced
avocado
to serve
1 cupwhole-egg mayonnaise
2 tablespoonslemon juice
plus lemon wedges to serve
2 tablespoonscornichons
chopped
1 tablespooncapers
chopped
1 tablespoonflat-leaf parsley
chopped
½ teaspoondijon mustard
Instructions
View on Delicious AU
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