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themediterraneandish.com
By themediterraneandish.com

Baked Cod Recipe with Lemon and Garlic

Instructions
Prep:10minCook:12min
Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!
Updated at: Fri, 22 Nov 2024 09:05:09 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories316.9 kcal (16%)
Total Fat20.2 g (29%)
Carbs9.2 g (4%)
Sugars0.5 g (1%)
Protein25.5 g (51%)
Sodium425.2 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

83 liked
18 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes