3 Ingredient Banana Oatmeal Muffins

Name: 3 Ingredient Banana Oatmeal Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2 medium overripe bananas ((mashed = 1 cup)); 1 cup old fashioned oats (or 3/4 cup packed oat flour ); 1/2 tsp baking powder (*make sure yours fresh (6 months or less) or else your muffins may not rise); 1 tbsp water ((optional but recommended) ); 1 tsp vanilla extract; 1 tbsp maple syrup (for sweeter muffins); 1/4 tsp salt salt; 1/3-1/2 cup dark chocolate chips; 1/2 cup blueberries; 1/3-1/2 cup walnuts (chopped)

Instructions

Prep:10minCook:15min

These healthy 3 ingredient banana oat muffins are the easiest breakfast or snack you can make in just 20 minutes. They're subtly sweet but if you want a sweeter muffin, add in chocolate chips, blueberries, maple syrup, and more! (See tips below!) They're soft and moist - and different from other muffins where they do not have the cakey texture.

Updated at: Wed, 20 Aug 2025 00:20:22 GMT