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Banana Chocolate Chip Muffins with Flax

1/2

Banana Chocolate Chip Muffins with Flax

2/2

By theleangreenbean.com

Banana Chocolate Chip Muffins with Flax

This Banana Chocolate Chip Muffins recipe with flax are lightly sweetened and packed with fiber. They make a great addition to breakfast, lunch or snack time for kids and adults!

Updated at: Fri, 02 May 2025 12:42:59 GMT

Nutrition balance score

Good

Glycemic Index

63

Moderate

Glycemic Load

15

Moderate

Nutrition per serving

Calories197.6 kcal (10%)

Total Fat10.7 g (15%)

Carbs24 g (9%)

Sugars9.2 g (10%)

Protein3.8 g (8%)

Sodium104 mg (5%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cupbananas

⅔ cupmilk

dairy or plant-based

I use avocado oil

¼ cupsugar

can omit if bananas are extra ripe to reduce sugar

1 tspvanilla extract

1 tspcinnamon

1 ½ cupswhite whole wheat flour

½ cupground flaxseed

1 tspbaking soda

⅓ cupchocolate chips

Instructions

View on theleangreenbean.com

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Notes

1 liked

0 disliked

Easy

Chelsea· 7 months ago

Really good! I cut the recipe in half. Added some chopped walnuts and some nutmeg. Would make again! Very flavorful and moist. I used 2 bananas. The amount of sugar called for was perfect amount.

Really good! I cut the recipe in half. Added some chopped walnuts and some nutmeg. Would make again! Very flavorful and moist. I used 2 bananas. The amount of sugar called for was perfect amount.

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