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BBC Good Food
By BBC Good Food

Smoky beans on toast

Instructions
Prep:5minCook:30min
Forget shop-bought cans of baked beans. This homemade version is tastier and healthier, with an impressive four of your 5-a-day
Updated at: Fri, 08 Nov 2024 10:16:19 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
24
High

Nutrition per serving

Calories352.5 kcal (18%)
Total Fat11.7 g (17%)
Carbs47.5 g (18%)
Sugars7.7 g (9%)
Protein12.9 g (26%)
Sodium543.4 mg (27%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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