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Sweet & Spicy Chicken with Butternut Squash

By mashupmom.com

Sweet & Spicy Chicken with Butternut Squash

Prep:20minCook:40min

In today’s sheet pan dinner recipe, beautifully caramelized pieces of butternut squash pair with juicy oven-roasted chicken thighs. Sweet & Spicy Chicken with Butternut Squash has it all!

Updated at: Thu, 21 Nov 2024 08:53:03 GMT

Nutrition balance score

Good

Glycemic Index

68

Moderate

Glycemic Load

19

High

Nutrition per serving

Calories571.5 kcal (29%)

Total Fat39.3 g (56%)

Carbs28.2 g (11%)

Sugars12.5 g (14%)

Protein28 g (56%)

Sodium1087.6 mg (54%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2.5 lbschicken thighs

1butternut squash

medium, peeled and cubed

2 Tbspolive oil

2 Tbspbutter

3 Tbspbrown sugar

2 tspkosher salt

2 tspsmoked paprika

1 tspchili powder

1 tspgarlic powder

½ tspcayenne

reduce or omit if sensitive to spice

Instructions

View on mashupmom.com

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Notes

1 liked

0 disliked

Delicious

Easy

Makes leftovers

Moist

Spicy

Megan Carls· last year

Makes leftovers

Delicious! Used chicken breast cut into thick strips and subbed red pepper flakes for chili because we were out. Sweet and spicy, my toddler loved it. Cooked in a deep Corningware crock instead of a sheet pan.

Delicious! Used chicken breast cut into thick strips and subbed red pepper flakes for chili because we were out. Sweet and spicy, my toddler loved it. Cooked in a deep Corningware crock instead of a sheet pan.

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