Mediterranean Quinoa Salad

Name: Mediterranean Quinoa Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 cups organic Quinoa; 1/2 cup sprouted mung beans, cooked; 1/4 cup red lentils, cooked; 1/2 cup finely chopped cucumber; 1 cup chopped Roma tomato; 1 red pepper, deseeded and finely chopped; 1/2 cup parsley, finely chopped; 1/4 cup edamame; 1/4 corn; 1/2 bunch fresh cilantro, finely chopped (optional); salt and pepper to taste; 1/2 tsp apple cider vinegar; 1/4 C extra virgin olive oil; 1 lemon, juiced; 2 tbsp white wine vinegar; 1/2 tbsp maple syrup (optional)

Instructions

Prep:5minCook:5min

Nothing beats a healthy salad that acts as a main dish to make an easy dinner meal. This Vegan Mediterranean Quinoa Salad packs colourful vegetables, herbs and plant-based protein. Level up your favourite Copycat Costco Quinoa Salad recipe at home with a few simple ingredients. Whole30 Compliant, Vegan Plantbased, and Gluten-Free.

Updated at: Fri, 07 Aug 2026 00:57:11 GMT