By nomss.com
Mediterranean Quinoa Salad
Instructions
Prep:5minCook:5min
Nothing beats a healthy salad that acts as a main dish to make an easy dinner meal. This Vegan Mediterranean Quinoa Salad packs colourful vegetables, herbs and plant-based protein. Level up your favourite Copycat Costco Quinoa Salad recipe at home with a few simple ingredients. Whole30 Compliant, Vegan Plantbased, and Gluten-Free.
Updated at: Thu, 21 Nov 2024 15:07:08 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
68
High
Nutrition per serving
Calories1038.8 kcal (52%)
Total Fat40.8 g (58%)
Carbs137.3 g (53%)
Sugars8 g (9%)
Protein34 g (68%)
Sodium414.1 mg (21%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsQuinoa
organic
½ cupmung beans
sprouted, cooked
¼ cupred lentils
cooked
½ cupcucumber
finely chopped
1 cupRoma tomato
chopped
1red pepper
deseeded and finely chopped
½ cupparsley
finely chopped
¼ cupedamame
0.25corn
0.5 bunchfresh cilantro
finely chopped, optional
salt
to taste
pepper
to taste
½ tspapple cider vinegar
¼ cextra virgin olive oil
1lemon juiced
2 Tbspwhite wine vinegar
½ Tbspmaple syrup
optional
Instructions
View on nomss.com
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