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By Carol Bee Cooks
Sugar Snap Pea Salad with Miso Dressing
2 steps
Prep:20min
A refreshing salad with sweet sugar snap peas, micro greens, and shallots tossed in a flavorful miso dressing.
Updated at: Thu, 13 Feb 2025 11:18:43 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories111.9 kcal (6%)
Total Fat5.3 g (8%)
Carbs13.6 g (5%)
Sugars9.1 g (10%)
Protein3.8 g (8%)
Sodium376 mg (19%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![12 oz Sugar Snap Peas (cut lengthwise into 1/4 inch strips)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975258/custom_upload/808a6338f844d462e3ce3d0c28fdd1d1.jpg)
12 ozSugar Snap Peas
cut lengthwise into 1/4 inch strips
![1 Shallot (cut into thin strips )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
1Shallot
cut into thin strips
![1/2 cup Microgreens (optional; see note)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312242/custom_upload/77a5fa9af87609d324c197a73ad97447.jpg)
½ cupMicrogreens
optional
![2 tbsp White Miso](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110445/custom_upload/7a16614945af8ea4e9444d8772172191.jpg)
2 Tbspwhite miso
![2 tbsp Rice Vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 Tbsprice vinegar
![2 tsp Lime Juice (adjust to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/10f741aaad96b3ea53ffae82569fe800.jpg)
2 tspLime Juice
adjust to taste
![2 tsp Honey (adjust to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
2 tspHoney
adjust to taste
![3/4 tsp Sesame Oil (adjust to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
¾ tspSesame Oil
adjust to taste
![1 tsp Toasted Sesame Seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 tsptoasted sesame seeds
![1/4 tsp White Pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765030/graph/fooddb/8766a5c1a586a7a16f1a4f92cf0de032.jpg)
¼ tspwhite pepper
![2 clove Garlic (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2clove garlic
minced
![1 tbsp Avocado Oil (or neutral oil of choice; additional to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 TbspAvocado Oil
or neutral oil of choice, additional to taste
Instructions
Step 1
Add the thinly sliced sugar snap peas, thinly sliced shallots, and microgreens to a large bowl. Pour in the dressing and toss until the dressing is well combined with the vegetables.
Dressing
Step 2
In a bowl, whisk together all ingredients except for the avocado oil until smooth. Drizzle in the avocado oil and continue to whisk until thickened. Taste the dressing and add additional of any ingredient as desired.
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