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By reciperunner.com
Chicken Piccata Pasta
Instructions
Prep:15minCook:15min
Updated at: Fri, 30 Jul 2021 20:25:14 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories431.3 kcal (22%)
Total Fat10.3 g (15%)
Carbs49.2 g (19%)
Sugars2.5 g (3%)
Protein30.4 g (61%)
Sodium357.4 mg (18%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra virgin olive oil
divided
1.25 poundsboneless skinless chicken breasts
cut into bite sized pieces
3 tablespoonsflour
all purpose or gluten free
kosher salt
to taste
fresh ground black pepper
to taste
1 tablespoonbutter
½ cupshallot
diced
3 clovesgarlic
grated or minced
½ cupdry white wine
1 cuplow sodium chicken broth
¼ cupfresh lemon juice
2 tablespoonscapers
drained
kosher salt
to taste
fresh ground black pepper
to taste
¼ cupflat leaf parsley
chopped
12 ouncespenne pasta
uncooked, gluten free if needed
Instructions
View on reciperunner.com
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