![girlwiththeironcast.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1681220976/recipe/7c4113bb45bec10ecae2c5acaec0b5c0.jpg)
By girlwiththeironcast.com
Tuscan Chicken with Tortellini
Instructions
Prep:5minCook:25min
This tuscan chicken with tortellini is made with sautéd garlic, spinach, and sun dried tomatoes in a delicious sauce perfect for a quick weeknight meal
Updated at: Tue, 15 Nov 2022 05:17:16 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories514.9 kcal (26%)
Total Fat26.6 g (38%)
Carbs33 g (13%)
Sugars1.7 g (2%)
Protein36.7 g (73%)
Sodium553.1 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![4 boneless/skinless chicken breasts (or chicken thighs), pound to even thickness](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
boneless skinless chicken breasts
or chicken thighs to even thickness
![4 garlic cloves, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4garlic cloves
minced
![Bag of spinach (6oz)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
spinach
![2 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
![1/3 cup of sun-dried tomatoes in olive oil, drained + 1 tbsp of the oil (used: Trader Joe’s Julienned in olive oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874644/custom_upload/3c46a3a3bfc0050f74e929d79a478386.jpg)
⅓ cupsun-dried tomatoes in olive oil
drained + 1 tbsp of the oil, used: r, Julienned in olive oil
![1/2 cup low sodium chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
½ cuplow sodium chicken broth
![1/2 cup heavy cream (or milk)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
½ cupheavy cream
or milk
![8 ounces 3 cheese tortellini (Trader Joe's)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110438/custom_upload/4f91535e98fec7e30a4a71d5e349a0ed.jpg)
8 ounces3 cheese tortellini
![Handful of parsley, chopped for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
parsley
chopped for garnish
![Salt/Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt/Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![Crushed red pepper flakes to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
crushed red pepper flakes
to taste
Instructions
View on girlwiththeironcast.com
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Notes
4 liked
1 disliked
Delicious
Go-to
One-dish
Easy
Fresh
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