Mahi-Mahi with Pineapple Glaze, Peppers and Coconut Rice
Leave a note
By Food Network.com
Mahi-Mahi with Pineapple Glaze, Peppers and Coconut Rice
Instructions
Cook:50min
Updated at: Thu, 03 Jul 2025 01:11:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
85
High
Nutrition per serving
Calories1501.7 kcal (75%)
Total Fat81.2 g (116%)
Carbs147.4 g (57%)
Sugars46.4 g (52%)
Protein59 g (118%)
Sodium5333.3 mg (267%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
vegetable oil
for the pan
1shallot
finely diced
1 teaspoonkosher salt
2 cupscoconut milk
1 cupshort-grain rice
neutral oil
for the pan
3cloves garlic
minced
1 inchginger
piece, grated
1 teaspoonsambal
kosher salt
3scallion
ends, finely chopped
1 cuppineapple juice
½ cupsoy sauce
¼ cupbrown sugar
2 tablespoonsdijon mustard
1lime
zest and juice
olive oil
for the pan
0.5red bell pepper
thinly sliced
0.5yellow bell pepper
thinly sliced
0.5red onion
thinly sliced
2fillets mahi-mahi
Instructions
View on Food Network.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
