
By eatingwell.com
White Chicken Chili
Instructions
Cook:2h 20min
A bowl of this healthy white chicken chili packs a whopping 22 grams of protein in each serving and is appropriate for a diabetes-friendly diet. Consider topping this white chili with Greek yogurt instead of sour cream to reduce calorie and fat content while still getting a creamy texture.
Updated at: Tue, 21 Mar 2023 19:14:41 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories2400.4 kcal (120%)
Total Fat70.1 g (100%)
Carbs209.1 g (80%)
Sugars37.3 g (41%)
Protein233.9 g (468%)
Sodium6527.2 mg (326%)
Fiber62.5 g (223%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3 x 15 ouncecans no-salt-added Great Northern beans
rinsed and drained

4 cupsreduced-sodium chicken broth

1 poundskinless boneless chicken breast halves

2 cupsonions
finely chopped

1 ½ cupssweet peppers
chopped, desired-color

2 x 4 ouncecans diced green chile peppers
undrained

4cloves garlic
minced

2 teaspoonsground cumin

1 teaspoondried oregano
crushed

½ teaspoonsalt

¼ teaspooncayenne pepper

1 ½ cupsshredded Monterey Jack cheese

1 x 7 ouncePlain fat-free Greek yogurt
container

1 bunchfresh cilantro leaves
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!