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By colorfulrecipes.com
CrockPot Black Bean Lentil Quinoa Chili
Instructions
Prep:10minCook:4h 40min
Updated at: Wed, 29 Oct 2025 16:43:15 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories345.5 kcal (17%)
Total Fat9.6 g (14%)
Carbs49.8 g (19%)
Sugars7.1 g (8%)
Protein16.7 g (33%)
Sodium921 mg (46%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1Red Onion
chopped
4Garlic Cloves
minced
1Red Bell Pepper
chopped
1 cupBaby Carrots
sliced
4 cupsTomatoes
chopped
2 x 15 ozBlack Beans cans
rinsed and drained
1 cupBrown Lentils
dry
½ cupQuinoa
uncooked
1 cupCorn frozen
6 cupsVegetable Broth
1 TbspCoriander
1 TbspCumin
1 TbspOregano
3 TbspChilli Powder
1 TbspTomato Paste
2 TbspOlive Oil
fresh lemon juice
greek yogurt
cheddar cheese
avocados
diced
cilantro
tortilla chips
Instructions
View on colorfulrecipes.com
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Notes
7 liked
0 disliked
Delicious
Go-to
Makes leftovers
Easy
Fresh












