
By colorfulrecipes.com
CrockPot Black Bean Lentil Quinoa Chili
Instructions
Prep:10minCook:4h 40min
Updated at: Thu, 10 Apr 2025 19:52:10 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
19
High
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat9.6 g (14%)
Carbs49.3 g (19%)
Sugars6.9 g (8%)
Protein16.7 g (33%)
Sodium921.2 mg (46%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1Red Onion
chopped

4Garlic Cloves
minced

1Red Bell Pepper
chopped

1 cupBaby Carrots
sliced

4 cupsTomatoes
chopped

2 x 15 ozBlack Beans cans
rinsed and drained

1 cupBrown Lentils
dry

½ cupQuinoa
uncooked

1 cupCorn frozen

6 cupsVegetable Broth

1 TbspCoriander

1 TbspCumin

1 TbspOregano

3 TbspChilli Powder

1 TbspTomato Paste

2 TbspOlive Oil

fresh lemon juice

greek yogurt

cheddar cheese

avocados
diced

cilantro

tortilla chips
Instructions
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Notes
7 liked
0 disliked
Delicious
Go-to
Makes leftovers
Easy
Fresh