
By servingdumplings.com
One Skillet Parmesan Chicken and Orzo
Instructions
Prep:5minCook:25min
Quick, easy, and bursting with flavor! Pan-seared chicken breasts and orzo combined with spinach and Parmesan create a delightful all-in-one dinner loved by just about everyone.
Updated at: Mon, 25 Aug 2025 01:58:11 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories528.8 kcal (26%)
Total Fat25.3 g (36%)
Carbs30.3 g (12%)
Sugars3.9 g (4%)
Protein41 g (82%)
Sodium903 mg (45%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cuporzo pasta

2chicken fillets

3.5 ouncesspinach

1 Tbspolive oil

1 Tbspsalted butter

1shallot
thinly sliced

2garlic cloves
minced, more if you love garlic

¼ cupdry white wine

½ cupgrated parmesan

1 Tbsplemon juice

1 ½ cupslow sodium chicken broth
more if needed

½ tspcayenne pepper

1 tspsmoked paprika

salt
to taste

black pepper
to taste
Instructions
View on servingdumplings.com
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