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Slow Cooker Red Lentil Pumpkin Soup
66%
1
cooking.nytimes.com
By cooking.nytimes.com

Slow Cooker Red Lentil Pumpkin Soup

Instructions
Prep:5minCook:4h
Updated at: Fri, 23 Oct 2026 06:18:33 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
22
High

Nutrition per serving

Calories477.6 kcal (24%)
Total Fat19.2 g (27%)
Carbs59.3 g (23%)
Sugars6.6 g (7%)
Protein21.5 g (43%)
Sodium204.9 mg (10%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet