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Easy Coconut Chickpea Curry
1/3
Easy Coconut Chickpea Curry
2/3
Easy Coconut Chickpea Curry
3/3
84%
4
yupitsvegan.com
By yupitsvegan.com

Easy Coconut Chickpea Curry

Instructions
Prep:10minCook:30min
A classic easy coconut curry with chickpeas, inspired by Indian flavors. This garbanzo bean curry skips the complicated steps but doesn't skimp on flavor! Naturally vegan and gluten-free. Also free of grains, soy, and nuts.
Updated at: Fri, 11 Sep 2026 05:41:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories378.7 kcal (19%)
Total Fat26.6 g (38%)
Carbs30.6 g (12%)
Sugars8.1 g (9%)
Protein9.7 g (19%)
Sodium277.3 mg (14%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tbsp coconut oil
1 Tbspcoconut oil
1 large red onion (thinly sliced)
1red onion
large, thinly sliced
3 cloves garlic (minced)
3cloves garlic
minced
1 inch fresh ginger (peeled and minced or grated)
1 inchfresh ginger
peeled and minced or grated
1 tbsp garam masala
1 Tbspgaram masala
1/4 tsp ground turmeric
¼ tspground turmeric
1/4 tsp ground black pepper ((reduce to 1/8 tsp if freshly-ground))
¼ tspground black pepper
reduce to 1/8 tsp if freshly-ground
1/4 tsp cayenne pepper ((or to taste))
¼ tspcayenne pepper
or to taste
1/4 tsp salt ((plus more to taste))
¼ tspsalt
plus more to taste
1 and 1/2 cups diced tomatoes ((equal to 1 14-oz. can; drain before using))
1 ½ cupsdiced tomatoes
equal to 1 14 oz can, drain before using
1 and 1/2 cups full-fat coconut milk ((equal to 1 14-oz. can))
1 ½ cupsfull-fat coconut milk can
equal to 1 14 oz
1 and 3/4 cups cooked chickpeas ((equal to 1 16-oz. can; drain and rinse before using))
1 ¾ cupschickpeas
cooked, equal to 1 16-oz can, drain and rinse before using
2 tbsp freshly-squeezed lime juice ((1 lime) (lemon also works))
2 Tbsplime juice
freshly-squeezed, lemon also works
chopped fresh cilantro (coriander) (for serving)
fresh cilantro
chopped, coriander, for serving

Instructions

View on yupitsvegan.com
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