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saveur.com
By saveur.com

Mole with Chicken, Pork, and Pineapple (Manchamanteles de Cerdo y Pollo)

Manchamanteles, a spicy, stew-like dish from Mexico, is considered to be one of the seven classic moles of Oaxaca.
Updated at: Fri, 28 Mar 2025 10:54:42 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
28
High

Nutrition per serving

Calories688.6 kcal (34%)
Total Fat32.3 g (46%)
Carbs51.6 g (20%)
Sugars19.6 g (22%)
Protein50.4 g (101%)
Sodium456.7 mg (23%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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