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saveur.com
By saveur.com

Mole with Chicken, Pork, and Pineapple (Manchamanteles de Cerdo y Pollo)

Manchamanteles, a spicy, stew-like dish from Mexico, is considered to be one of the seven classic moles of Oaxaca.
Updated at: Thu, 21 Nov 2024 21:44:08 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories709.8 kcal (35%)
Total Fat32.2 g (46%)
Carbs56.6 g (22%)
Sugars23 g (26%)
Protein50.9 g (102%)
Sodium452.1 mg (23%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

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