By shesnotcookin.com
Chopped Italian Sandwich
Instructions
Prep:10min
This chopped Italian sandwich is a quick weeknight dinner loaded with deli meats, cheese, fresh veggies, and a tangy dressing, ready in just 10 minutes.
Updated at: Mon, 09 Mar 2026 05:52:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories626.5 kcal (31%)
Total Fat38.9 g (56%)
Carbs48.1 g (18%)
Sugars3.9 g (4%)
Protein21.7 g (43%)
Sodium1458.2 mg (73%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6hoagie rolls
6 inch
2 cupsiceberg lettuce shredded
1tomato
large, sliced
6pepperoni slices
6salami slices
6ham slices
4provolone cheese slices
4american cheese slices
½ cupbanana peppers
sliced rings
¼ cupred onions
sliced
⅛ cupblack olives
sliced
2pickle spears
½ cupmayonnaise
3 tablespoonsolive oil
3 tablespoonsred wine vinegar
1 tablespoonitalian seasoning
½ teaspoondijon mustard
½ teaspoondried oregano
¼ teaspoongarlic powder
¼ teaspooncoarse kosher salt
¼ teaspoonblack pepper
Instructions
View on shesnotcookin.com
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