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By shesnotcookin.com
Chopped Italian Sandwich
Instructions
Prep:10min
This Chopped Italian Sandwich recipe is loaded with some the best Italian sandwich meats and is easy to make in just 10 minutes. You will love how all the chopped flavors of the deli meats combine with cheese, lettuce, tomatoes, and mixed together in a perfect tangy dressing. It went viral on TikTok because of how mouth-watering and irresistible it looks!!
Updated at: Sun, 16 Feb 2025 17:48:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories625.8 kcal (31%)
Total Fat38.9 g (56%)
Carbs47.8 g (18%)
Sugars3.8 g (4%)
Protein21.7 g (43%)
Sodium1458.4 mg (73%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![6 hoagie rolls (6 inch)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629263/custom_upload/af9eb34d1cada6cd3b48041ac9ae0ed8.jpg)
6hoagie rolls
6 inch
![2 cups iceberg lettuce, shredded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185255/custom_upload/61844aef9214b629c6b46c6f5fcaeacc.jpg)
2 cupsiceberg lettuce shredded
![1 large tomato, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
1tomato
large, sliced
![6 pepperoni slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185191/custom_upload/a3bd2fbdcbd273a4adf0e0fcd1137236.jpg)
6pepperoni slices
![6 salami slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312206/custom_upload/d59046c102ee70b8f96ea389d114625f.jpg)
6 slicessalami
![6 ham slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980647/custom_upload/1c2ad536e929c558f13435f529021460.jpg)
6ham slices
![4 provolone cheese slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874560/custom_upload/bbe0acd71e4ecd94cb59c627ea3900c1.jpg)
4provolone cheese slices
![4 American cheese slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110418/custom_upload/533807ce714113efcb47bb7c17c61f55.jpg)
4american cheese slices
![½ cup banana peppers, sliced / rings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110464/custom_upload/e6df2eb24165b4dcdf3e50b93116de37.jpg)
½ cupbanana peppers
sliced rings
![¼ cup red onions, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
¼ cupred onions
sliced
![⅛ cup black olives, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312255/custom_upload/e90dca75d9f258e3357e314fb03ae2da.jpg)
⅛ cupblack olives
sliced
![2 pickle spears](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185244/custom_upload/5684026faac48584479e362e19add576.jpg)
2pickle spears
![½ cup mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
½ cupmayonnaise
![3 tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 tablespoonsolive oil
![3 tablespoons red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
3 tablespoonsred wine vinegar
![1 tablespoon Italian seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
1 tablespoonitalian seasoning
![½ teaspoon Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
½ teaspoondijon mustard
![½ teaspoon dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
½ teaspoondried oregano
![¼ teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ teaspoongarlic powder
![¼ teaspoon coarse kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
¼ teaspooncoarse kosher salt
![¼ teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonblack pepper
Instructions
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