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By cleanfoodcrush.com
Skewerless Chicken Kabob
Skewerless Chicken Kabob
Updated at: Sun, 16 Feb 2025 17:45:02 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories296.1 kcal (15%)
Total Fat19.9 g (28%)
Carbs8.6 g (3%)
Sugars4.6 g (5%)
Protein21.1 g (42%)
Sodium187.3 mg (9%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 lbs chicken breast & thighs (skinless boneless), cut into 3/4-inch cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 lbschicken breast & thighs skinless boneless
cut into 3/4-inch cubes
![2 Tbsps olive oil or avocado oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tbspsolive oil
or avocado oil, divided
![sea salt and ground pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![sea salt and ground pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130520/custom_upload/c8688403303aa7ee4047067ad83d14b2.jpg)
ground pepper
to taste
![2 large bell peppers, cut into 3/4-inch pieces (red & yellow)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
large, cut into 3/4 - inch pieces
![2 large bell peppers, cut into 3/4-inch pieces (red & yellow)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/1d48da0cb26fac135006d1860e61317d.jpg)
1yellow bell pepper
cut into 3/4 - inch pieces, large
![2 medium zucchini, cut into 1/2-inch slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
2zucchini
medium, cut into 1/2-inch slices
![1 large red onion, cut into wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
large, cut into wedges
![1/2 pound medium fresh mushrooms, halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764919/graph/fooddb/57a032857f1dbd90a0f3867d6bc985e1.jpg)
0.5 poundfresh mushrooms
medium, halved
![1 cup ripe cherry tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
1 cupcherry tomatoes
ripe
![3 cloves fresh garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesfresh garlic
minced
![1 Tbsp Italian seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
1 Tbspitalian seasoning
![curly parsley, to garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/4a1f26b7bd302addf5bcb4d9fd5071a5.jpg)
curly parsley
to garnish
Instructions
View on cleanfoodcrush.com
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
Love this recipe! Followed as written but added additional fresh garlic to the vegetables and granulated garlic to the chicken seasoning. Also used cut up whole tomatoes instead of cherry tomatoes which I seasoned with dried oregano after prepping. Served it over Lundberg Wild Blend Rice. Such a flavorful dish!
![Love this recipe! Followed as written but added additional fresh garlic to the vegetables and granulated garlic to the chicken seasoning. Also used cut up whole tomatoes instead of cherry tomatoes which I seasoned with dried oregano after prepping. Served it over Lundberg Wild Blend Rice. Such a flavorful dish!](https://art.whisk.com/image/upload/fl_progressive,h_120,w_120,c_fill,dpr_2.0/v1723418895/v3/user-recipes/fb9efc611520195b364411922e4ab3e7.jpg)