
By iamhomesteader.com
Mediterranean Chickpea Salad
Instructions
Prep:10minCook:20min
Mediterranean Chickpea Salad is a refreshing salad made with seasoned chicken breasts, chickpeas, and fresh veggies, topped with lemon vinaigrette dressing.
Updated at: Thu, 03 Jul 2025 01:03:56 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories315.6 kcal (16%)
Total Fat10.5 g (15%)
Carbs25.6 g (10%)
Sugars6.4 g (7%)
Protein30.1 g (60%)
Sodium561.1 mg (28%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2boneless skinless chicken breasts

1 teaspoongarlic powder

1 tablespoonolive oil

1 cupRoma tomatoes
diced

½ cupred onion
diced

1 teaspoongarlic
minced

1yellow bell pepper
seeded and diced

3 tablespoonsparsley
minced

1 x 15.5 ouncescan chickpeas
drained and rinsed

1cucumber
medium, diced

⅓ cuplemon
medium, juiced

1 tablespoonred wine vinegar

½ teaspoonkosher salt

¼ teaspoonpepper

¼ teaspooncrushed red pepper flakes

¼ cupfeta cheese crumbled
Instructions
View on iamhomesteader.com
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