
By iamhomesteader.com
Mediterranean Chickpea Salad
Instructions
Prep:10minCook:20min
Mediterranean Chickpea Salad is a refreshing salad made with seasoned chicken breasts, chickpeas, and fresh veggies, topped with lemon vinaigrette dressing.
Updated at: Sat, 29 Mar 2025 09:54:12 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories313.7 kcal (16%)
Total Fat10.5 g (15%)
Carbs24.8 g (10%)
Sugars6 g (7%)
Protein30.2 g (60%)
Sodium561.6 mg (28%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2boneless skinless chicken breasts

1 teaspoongarlic powder

1 tablespoonolive oil

1 cupRoma tomatoes
diced

½ cupred onion
diced

1 teaspoongarlic
minced

1yellow bell pepper
seeded and diced

3 tablespoonsparsley
minced

1 x 15.5 ouncescan chickpeas
drained and rinsed

1cucumber
medium, diced

⅓ cuplemon
medium, juiced

1 tablespoonred wine vinegar

½ teaspoonkosher salt

¼ teaspoonpepper

¼ teaspooncrushed red pepper flakes

¼ cupfeta cheese crumbled
Instructions
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