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sudachirecipes.com
By sudachirecipes.com

Chanko Nabe (Sumo Stew)

Instructions
Prep:20minCook:20min
Chanko nabe is a traditional dish eaten by Japanese sumo wrestlers. Packed with vegetables, tofu and delicious homemade chicken meatballs in a light dashi and chicken broth, why not enjoy this nutritious and warming dish at home?
Updated at: Thu, 21 Nov 2024 18:05:19 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
7
Low

Nutrition per serving

Calories236.7 kcal (12%)
Total Fat8.6 g (12%)
Carbs18.3 g (7%)
Sugars8.2 g (9%)
Protein21.5 g (43%)
Sodium2024.9 mg (101%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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