
By sudachirecipes.com
Monjayaki (Japanese Teppan Fried Batter)
Instructions
Prep:5minCook:20min
Monjayaki is a popular Tokyo dish made from a flavorful batter mixed with diverse ingredients like cabbage, seafood, and meat. Discover its origins, variations, and how to recreate authentic restaurant-style monjayaki at your own dining table!
Updated at: Thu, 23 Jan 2025 07:52:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories321 kcal (16%)
Total Fat14.8 g (21%)
Carbs29.3 g (11%)
Sugars6.3 g (7%)
Protein19.8 g (40%)
Sodium947.1 mg (47%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 tspcooking oil

2 ½ Tbspcake flour

250mldashi stock

2 ½ TbspWorcestershire sauce

½ Tbspsoy sauce

4 Tbsptempura flakes
tenkasu, tenkasu/agedama

3 Tbspdried squid
shredded, kiri ika

1 Tbspdried baby shrimp
hoshi ebi

300ggreen cabbage
white or cannonball, roughly chopped small

30gshredded melting cheese cheddar
preferred, or gouda shredded

dried green laver powder
aonori, aonori, for sprinkling
Instructions
View on sudachirecipes.com
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