
By sudachirecipes.com
Monjayaki (Japanese Teppan Fried Batter)
Instructions
Prep:5minCook:20min
Monjayaki is a popular Tokyo dish made from a flavorful batter mixed with diverse ingredients like cabbage, seafood, and meat. Discover its origins, variations, and how to recreate authentic restaurant-style monjayaki at your own dining table!
Updated at: Thu, 23 Jan 2025 07:52:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories321 kcal (16%)
Total Fat14.8 g (21%)
Carbs29.3 g (11%)
Sugars6.3 g (7%)
Protein19.8 g (40%)
Sodium947.1 mg (47%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 tspcooking oil

2 ½ Tbspcake flour

250mldashi stock

2 ½ TbspWorcestershire sauce

½ Tbspsoy sauce

4 Tbsptempura flakes
tenkasu, tenkasu/agedama

3 Tbspdried squid
shredded, kiri ika

1 Tbspshrimp
dried, baby, hoshi ebi

300ggreen cabbage
white or cannonball - roughly chopped small

30gshredded melting cheese cheddar
preferred, or gouda shredded

dried green laver powder
aonori, aonori, for sprinkling
Instructions
View on sudachirecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!