By pinchmegood.com
Air Fryer Breaded Chicken Breast
Instructions
Prep:5minCook:10min
This air fryer breaded chicken breast recipe is a healthier way to enjoy fried chicken without any deep frying in oil. It comes out perfectly crispy and juicy in less than 15 minutes, thanks to the air fryer.
Updated at: Fri, 18 Sep 2026 00:00:16 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories274.5 kcal (14%)
Total Fat9 g (13%)
Carbs22.8 g (9%)
Sugars2.6 g (3%)
Protein24.5 g (49%)
Sodium825 mg (41%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 5 ouncesboneless skinless chicken breasts
or 4 thin sliced chicken breasts
2 cupsparmesan breadcrumbs
seasoned, or make your own
2eggs
large
½ teaspoonkosher salt
¼ teaspoonground black pepper
Olive oil spray
for extra crispy chicken, non-aerosol
shredded parmesan cheese
for topping
lemon
parsley
red pepper flakes
hot sauce
Instructions
View on pinchmegood.com
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