By BBC Good Food
Chicken, mozzarella & pesto filo parcels
Instructions
Prep:20hCook:25min
These crisp, pastry parcels from Olympian Tom Daley are stuffed with mozzarella, fresh pesto and chicken. They're simple, filling and perfect for two
Updated at: Wed, 22 Jan 2025 07:37:03 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories739.4 kcal (37%)
Total Fat38.2 g (55%)
Carbs50.8 g (20%)
Sugars3 g (3%)
Protein46.7 g (93%)
Sodium775.4 mg (39%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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