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BBC Good Food
By BBC Good Food

Chicken, mozzarella & pesto filo parcels

Instructions
Prep:20hCook:25min
These crisp, pastry parcels from Olympian Tom Daley are stuffed with mozzarella, fresh pesto and chicken. They're simple, filling and perfect for two
Updated at: Wed, 22 Jan 2025 07:37:03 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories739.4 kcal (37%)
Total Fat38.2 g (55%)
Carbs50.8 g (20%)
Sugars3 g (3%)
Protein46.7 g (93%)
Sodium775.4 mg (39%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

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