
By Food & Wine
Curried Butternut Squash and Cauliflower Soup
Whip up thick and velvety Curry Squash and Cauliflower Soup on a cold night. Serve with flatbread and crème fraîche for a comforting meal.
Updated at: Fri, 04 Apr 2025 01:42:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories214.6 kcal (11%)
Total Fat10.9 g (16%)
Carbs28.6 g (11%)
Sugars9.3 g (10%)
Protein4 g (8%)
Sodium1033.1 mg (52%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

3butternut squash
medium, —halved, peeled and seeded

2 tablespoonsunsalted butter

1onion
large, coarsely chopped

1 tablespooncurry powder

kosher salt

salt

freshly ground pepper

2 tablespoonshoney

1 teaspooncinnamon

1 x 2 poundcauliflower
head, cut into 1-inch florets

3 quartsvegetable stock

1 cupheavy cream

Flat breads

crème fraîche
for serving
Instructions
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