Magic Pumpkin Soup

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Peel and cube pumpkin. Medium to fine chop onion, carrot, and celery. Mince garlic and ginger. Prep your spices.

Step 2

Add onions to generous amount of heated oil in pan and saute until it begins to be golden. Then add minced ginger, and let it just begin to brown before adding cardomom and clove, then immediately add minced garlic, the carrot, celery, pumpkin, and a dash of salt to sweat down.

Step 3

Steam and stir occasionally until veggies are soft, add chili pepper or flakes, and sugar

Step 4

Add a cup or two of water (or broth), depending on your preference of thickness. Bring to boil

Step 5

Puree with blender, then add lime juice, chipotle, splash of cream, and any final seasonings