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Healthy Blueberry Muffins
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1
fitfoodiefinds.com
By fitfoodiefinds.com

Healthy Blueberry Muffins

Instructions
Prep:15minCook:25min
These healthy blueberry muffins come out so fluffy all thanks to the whole grains, natural sweeteners, and a little Greek yogurt.
Updated at: Fri, 07 Mar 2025 11:03:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories161.9 kcal (8%)
Total Fat3.9 g (6%)
Carbs30.6 g (12%)
Sugars14.7 g (16%)
Protein3.7 g (7%)
Sodium114 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1.75 cups white whole wheat flour
1 ¾ cupswhite whole wheat flour
1 teaspoon baking soda
1 teaspoonbaking soda
1 teaspoon ground cinnamon
1 teaspoonground cinnamon
1/8 teaspoon salt
⅛ teaspoonsalt
1 cup fresh blueberries (frozen works too)
1 cupfresh blueberries
frozen works too
2 large eggs
2eggs
large
1/2 cup honey
½ cuphoney
1/3 cup nonfat Greek yogurt
⅓ cupnonfat greek yogurt
1 cup mashed banana (~2 medium bananas)
1 cupbanana
mashed
1/2 cups unsweetened almond milk
½ cupsunsweetened almond milk
1 teaspoon vanilla extract
1 teaspoonvanilla extract
2 tablespoons melted coconut oil
2 tablespoonscoconut oil
melted

Instructions

View on fitfoodiefinds.com
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