Healthy Blueberry Banana Muffins

Name: Healthy Blueberry Banana Muffins
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Cuisine: American
Ingredients: 2 cups (250g) all-purpose flour or whole wheat flour, or a mix of both (spooned & leveled); 1 teaspoon baking soda; 1 teaspoon baking powder; 1/2 teaspoon ground cinnamon; 1/4 teaspoon salt; 1 cup (230g) mashed banana (about 3 medium or 2 large ripe bananas); 1/2 cup (100g) packed light or dark brown sugar (or coconut sugar); 1/4 cup (85g) honey or pure maple syrup; 1/4 cup (56g) coconut oil, melted (or vegetable oil/avocado oil); 1 large egg, at room temperature; 1 teaspoon pure vanilla extract; 2/3 cup (160ml) milk (dairy or nondairy), at room temperature; 1 and 1/4 cups (175g) fresh or frozen blueberries (do not thaw); optional: 1 Tablespoon coarse sugar for sprinkling on top

Instructions

Prep:15minCook:22min

These are soft and moist blueberry banana muffins made with a few healthier ingredients like whole wheat flour, mashed bananas, coconut oil instead of butter, and a little honey. See Notes for freezing instructions and how to make mini muffins.

Updated at: Tue, 14 Apr 2026 21:45:29 GMT