By cook2eatwell.com
Beef and Vegetable Stir Fry
Instructions
Prep:15minCook:10min
This Beef and Vegetable Stir Fry is quick to make and really good. In this recipe, steak strips are quickly browned then combined with mixed vegetables and a delicious, homemade stir fry sauce.
Updated at: Thu, 21 Nov 2024 14:08:23 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat11.1 g (16%)
Carbs23.9 g (9%)
Sugars8.8 g (10%)
Protein31.5 g (63%)
Sodium839.2 mg (42%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsOil
use a neutral oil with a high smoke point, we used canola oil
1 poundBeef top round
or sirloin, cut into strips
¼ teaspoonsalt
or to taste
¼ cupwater
1 tablespooncornstarch
¼ cupReduced Sodium Soy Sauce
2 tablespoonshoisin sauce
1 tablespoonbrown sugar
2garlic cloves
large, grated or minced
1 teaspoonGinger Powder
use fresh if you have it on hand, grated or minced
Crushed Red Pepper
or to taste
12 ouncesfrozen mixed vegetables
or fresh
Instructions
View on cook2eatwell.com
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