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BBC Good Food
By BBC Good Food

Carrot pilaf with coriander chutney

Instructions
Prep:15minCook:35min
Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it's not only tasty but budget-friendly too. Top with coriander chutney
Updated at: Thu, 18 Sep 2025 01:40:02 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
42
High

Nutrition per serving

Calories504.6 kcal (25%)
Total Fat14.8 g (21%)
Carbs84.3 g (32%)
Sugars8.6 g (10%)
Protein10.8 g (22%)
Sodium519.5 mg (26%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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