By tasty.co
Bell Pepper And Kale Frittata Recipe by Tasty
Instructions
Prep:10minCook:14min
This fluffy and flavorful frittata is packed with colorful bell peppers, leafy kale, and tangy feta cheese, perfect for a quick and easy breakfast or brunch.
Updated at: Fri, 21 Feb 2025 14:08:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories142.4 kcal (7%)
Total Fat10.3 g (15%)
Carbs3.4 g (1%)
Sugars2.3 g (3%)
Protein9 g (18%)
Sodium388 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tasty.co
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