By thefullhelping.com
Tandoori Spiced Sweet Potatoes and Chickpeas
Instructions
Prep:15minCook:50min
These tandoori spiced sweet potatoes and chickpeas make for a vibrant, filling plant-based meal. Packed with flavor and great for sharing!
Updated at: Thu, 21 Nov 2024 18:14:15 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories334.9 kcal (17%)
Total Fat12.8 g (18%)
Carbs47.7 g (18%)
Sugars9 g (10%)
Protein10.9 g (22%)
Sodium754.3 mg (38%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupscooked chickpeas cans
2 15-ounce, drained and rinsed
1 teaspoonground ginger
1 ½ teaspoonsgaram masala
½ teaspoonturmeric
½ teaspoonsweet paprika
cayenne
½ teaspooncoarse salt
1 tablespoonvegetable oil
substitute a few tablespoons vegetable broth for a no oil option
4sweet potatoes
medium, scrubbed
1 tablespoontahini
cashew butter, or almond butter
¼ cupunsweetened soy milk
or almond
¼ teaspoonsalt
crushed red pepper flakes
2 cupsleafy greens
washed and chopped
cilantro leaves
chopped and stems, for serving
⅓ cuptahini
¼ cupwater
2 tablespoonslime juice
½ teaspoonfine salt
1garlic clove
small, crushed
½ teaspoonagave syrup
or maple
Instructions
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