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Japanese Chahan or Fried Rice
1/2
Japanese Chahan or Fried Rice
2/2
90%
1
thefoodietakesflight.com
By thefoodietakesflight.com

Japanese Chahan or Fried Rice

Instructions
Prep:5minCook:10min
The perfect easy recipe for whenever you’re looking to clear your fridge of whatever veggies you have lying around. I love having ‘chahan’ or fried rice in Japanese restaurants so decided to make my own!
Updated at: Sat, 16 Aug 2025 00:18:52 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
79
High

Nutrition per serving

Calories680 kcal (34%)
Total Fat19.7 g (28%)
Carbs113.2 g (44%)
Sugars9.2 g (10%)
Protein13.4 g (27%)
Sodium1419.8 mg (71%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet